The Heart of the Mind

I harvested lettuce. While washing the leaves, a little ant appeared. I wondered if it was in fear of its life? My three millimetres long

We know life can be difficult. Unexpected events can add a full stop to a relationship or situation. Fortunately, this is a rare occurrence: most

Focal Point During these troubled times, it is essential to focus on the positive aspects of life. There are too many negative viewpoints and ideas

Tomorrow is already taken – circles of news – seeking the worse – blind eye to future possibilities: Tunnel Vision? DoomScrolling will only make life’s

We become what we think, and everything we become is in direct relationship to our thoughts. You know this, the guru and the spiritual teacher